Here are 4 classic dessert recipes you can start making to protect your hormones and start your weight loss journey without cutting out your sweets (but upping the quality)!

In our 60-Day Shed program, we take it a step further to deliver done-for-you grocery lists and recipes for every phase of your menstrual cycle to optimize your hormones and achieve lasting weight loss!

(Head to our "Work With Me" page to book your free call)